As a counselor one of the most important things we do is listen. In fact, I would argue that if we don’t listen well, we won’t speak well. On average…

At every funeral I have gone to there is a part of the ceremony that someone will stand up among the many and tell stories, jokes, encourage the family and…

We have a problem, it’s called the New Years Resolution. Now, before you start thinking I hate New Years resolutions bear with me and read the whole post. Let me…

If you’re anything like me, the Christmas season goes by so fast you wonder if time actually sped up or maybe the hours only consisted of 30 minute intervals instead…

Have you ever found yourself in the middle of an open field at night before? Not some section of grass down the street from the local Kroger but a genuine…

A few Fridays ago I had shoulder surgery and man has it been a time of growth and many realizations. Like, who knew you used so many shoulder muscles to…